Mindset Unlimited: Tips, Tools, and Inspiration for Women in a Time of Change
Your Mindset Unlimited is a podcast for women navigating professional and life transitions who are seeking to release learned limitations and build a more holistic, liberatory version of success.
Your Host, Valerie Friedlander, is an ICF certified coach, sociologist, intersectional feminist, artist, business owner, and mom. Based in Chicago and supporting clients world-wide, she helps high-achieving women transition into their next chapter of life with clarity, confidence, and self-compassion. lead with intention, and create their definition of success that honors all aspects of their life.
In this podcast you'll find tips, tools, and inspiration to help you release the internalized limitations cultivated by our social system imbalances and lead your life with more ease and joy.
Some of the topics you'll find here are: finding fulfillment, habit shifting, motivation, time management, money mindset, stress management, impostor syndrome, productivity, work/life balance, communication, boundaries, leadership, social activism, burnout, building a business, motherhood, and more.
You can find out about Valerie and her work at www.valeriefriedlander.com
Follow her on most social media @unlimitedcoachval
Sign up for her email list at www.valeriefriedlander.com/signup
Books referenced on the podcast can be found on Bookshop.org
https://bookshop.org/lists/unlimited-podcast-book-recommendations
Mindset Unlimited: Tips, Tools, and Inspiration for Women in a Time of Change
Calling Out BS In Online Business with Sam Munoz and Karyn Paige
In this episode of the Unlimited Podcast I invited Sam Munoz and Karyn Paige to join me in a conversation around moving beyond the one size fits all business strategies and creating an aligned business that fits YOU.
Some of what we talk about in this episode include:
- Identify what you want and what your business model is BEFORE seeking strategies
- Blending strategy and creativity to choose your own adventure
- The importance of doing the inner work
- Deprogramming the corporate ladder mentality
- Allowing space for discernment and growth
If you enjoyed this episode, please share it! Take a screenshot of the episode to post in your stories and tag me: @unlimitedcoachval
Want to share your thoughts or have questions? Send me a message! I love to hear from you. You can email me at valerie@valeriefriedlander.com or DM me on Instagram
AND don’t forget to subscribe, rate and review the podcast!
LINKS FROM THIS EPISODE
Episode #38 Making Decisions I Can Trust
CONNECT WITH SAM MUNOZ & KARYN PAIGE:
MAKING WEBSITE MAGIC WEBSITE
SAMANTHA MUNOZ CONSULTING WEBSITE
SAM’S INSTAGRAM
KARYN’S INSTAGRAM
YOUTUBE
TECH WITH INTENTION COMMUNITY
CONNECT WITH VALERIE:
Get email updates!
Work with Valerie!
