I'm here for the soul

I'm here for the daily healthy habits and routines in 2024

Kamisha Griffith Season 3 Episode 11

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In today's episode Kamisha reads out her goals for a healthier 2024, so if you have your pen and journal to hand, sit down with a warm beverage of your choice and plan your personal goals for the year alongside the host. 

To watch the video version:
https://youtu.be/A0nRilnm6Xw

In this episode you'll learn:

  • The benefits of going sober 
  • How to incorporate a cleaner lifestyle
  • Staying organised as a busy person
  • How to develop resilience 

With love, 
Kamisha 

To connect with Kamisha online:
https://www.instagram.com/direct/t/102583111143922/

Podcast page:
https://www.instagram.com/imhereforthesoul.podcast/

The YouTuber mentioned :
https://www.youtube.com/results?search_query=hailey+gamba

short clips of music credit:
 @johanseljavier6621
 @UnidiscMusic  

Social media:

Instagram:
@imhereforthesoul.podcast
@kamisha_larine

TikTok:
@imhereforthesoulpodcast