The Art Of Mindset Development

The art of mindset development with Ben Pakulski

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The biggest limitation any of us have is in our minds. How we view ourselves and the world around us largely dictates our future and success. But what is success?

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In episode #106 I ask Ben how he developed his way of thinking to go from stressed out bodybuilder to a stoic, loving person focused on happiness and longevity. We discuss what catalysed the change, how he integrated it in to his daily routine and the biggest influences on his personal development.

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Ben also talks me through what enabled him to develop his business as both a personal trainer in his collage days and online entrepreneur. He talks me through what all personal trainers should focus on and the pre-requisites for success in this industry. This is not one to be missed if you’re looking to build a bullet proof mindset for success and lay lifelong foundations for happiness.

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Now available on Spotify & iTunes “The Chris Knott Podcast - The art of mindset development"