The Chris Knott Podcast
Conversations and ideas about how to create the strongest, healthiest version of yourself presented by Osteopath Chris Knott.
The Chris Knott Podcast
Breathing Mechanics, PRI & Considerations For Female Training
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Katie St Clair
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Season 1
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Episode 120
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I had a great time chatting with Katie St Clair about her experience doing the Bill Hartman Intensive, how she integrates PRI in to her coaching practice, her go to assessments for screening clients, plus the biggest considerations to make when programming for female.