Episode #6 - Client Case Studies
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In the latest episode of the R2T podcast, we discuss the case study based on what you guys wanted to hear. In a recent stories poll, the most popular option was to hear about how Jay achieved an amazing result with a late 20’s female who was on very low calories whilst doing a lot of cardio. In this episode we discuss:
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In this episode you’ll hear how Jay took a female weighing 66kg on 800 calories a day to 54kg in 7 months whilst astutely taking her calories up and then down. If you have questions after listening to the episode, feel free to DM us. For those of you who opted for the other case studies, we’ll be covering these in the up coming weeks.