The APX Physiology Podcast

Maximising Golf Performance

May 07, 2020 chris knott Season 1 Episode 135

I'm joined on the show by golf pro Curtis Hughes and physiotherapist Mark Radcliffe to discuss ways in which to improve your golf game from a physical and mental perspective.
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We delve in to how much practice it takes to turn pro, the psychological demands of getting your handicap down and Curtis' best advice for those looking to improve their score.
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We also discuss the most common golfing injuries, how you can manage them and what types of exercises you can do in the gym to enhance golf performance.