The APX Physiology Podcast

Maximising Golf Performance

May 07, 2020 chris knott Season 1 Episode 135
The APX Physiology Podcast
Maximising Golf Performance
Show Notes

I'm joined on the show by golf pro Curtis Hughes and physiotherapist Mark Radcliffe to discuss ways in which to improve your golf game from a physical and mental perspective.
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We delve in to how much practice it takes to turn pro, the psychological demands of getting your handicap down and Curtis' best advice for those looking to improve their score.
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We also discuss the most common golfing injuries, how you can manage them and what types of exercises you can do in the gym to enhance golf performance.