The Chris Knott Podcast
Conversations and ideas about how to create the strongest, healthiest version of yourself presented by Osteopath Chris Knott.
The Chris Knott Podcast
Training For Athletic Development
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chris knott
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Season 1
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Episode 136
Dannish and I discuss how he became a world u23 GB sprinting champion and how he specifically trained in a means to get faster.
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We also chat about the psychological elements of elite performance and what it takes to compete at the highest stage.
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Finally Dannish talks me through how he won Dubai PT of the year 2019 and what he considers are essential factors in improving your personal training business.