The Chris Knott Podcast
Conversations and ideas about how to create the strongest, healthiest version of yourself presented by Osteopath Chris Knott.
The Chris Knott Podcast
Lockdown's Impact On Small Businesses
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chris knott
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Season 1
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Episode 139
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I'm joined by BFit Gym owner Ben Cooper to discuss what lockdown has meant for independent gym businesses.
We go through the challenges that have been faced, how Ben's overcome the issues, how he's treated his staff and what he's done to pass the time.
We all discuss how vital it's been to keep active and training for your own mental health and well being.