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The Chris Knott Podcast
Conversations and ideas about how to create the strongest, healthiest version of yourself presented by Osteopath Chris Knott.
The Chris Knott Podcast
Female physique prep, bodybuilding mindset and being an online coach
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chris knott
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Season 1
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Episode 145
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Jay and I catch up with bodybuilding competitor and online coach Josh McHale to discuss programming and nutrition for female bikini athletes, bodybuilding prep and mindset plus the reality of being an online coach.