The APX Physiology Podcast
Exploring how to achieve your greatest health, performance and mindset
The APX Physiology Podcast
Female physique prep, bodybuilding mindset and being an online coach
•
chris knott
•
Season 1
•
Episode 145
Jay and I catch up with bodybuilding competitor and online coach Josh McHale to discuss programming and nutrition for female bikini athletes, bodybuilding prep and mindset plus the reality of being an online coach.