The APX Physiology Podcast
Exploring how to achieve your greatest health, performance and mindset
The APX Physiology Podcast
Are We Being Lied To?
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chris knott
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Season 1
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Episode 194
Do you have a goal? Are you working towards a goal because you believe it will make you happier? What would you say if I told you this wasn't true?
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In this episode, I discuss some recent ideas based on the Neuroscience books I've been reading and how they can help you when it comes to your own mental health.