Natural Heath Products: Ingredients for Success

#21 Bill Grundler - Pro Crossfit Athlete + Commentator + Coach | There is no one-size-fits-all to healthy aging

March 24, 2021 Stratum Nutrition Episode 21
Natural Heath Products: Ingredients for Success
#21 Bill Grundler - Pro Crossfit Athlete + Commentator + Coach | There is no one-size-fits-all to healthy aging
Chapters
Natural Heath Products: Ingredients for Success
#21 Bill Grundler - Pro Crossfit Athlete + Commentator + Coach | There is no one-size-fits-all to healthy aging
Mar 24, 2021 Episode 21
Stratum Nutrition

In this episode, Bill Grundler, Masters Athlete & Crossfit Coach, explains how our bodies, or as he calls it, "our machines," don't work like they use to, and what healthy aging looks like for all athletes. Listen in as he breaks it down to the bricks - nutrition and movement - and how supplements are the mortar that holds everything together.  

Show Notes

In this episode, Bill Grundler, Masters Athlete & Crossfit Coach, explains how our bodies, or as he calls it, "our machines," don't work like they use to, and what healthy aging looks like for all athletes. Listen in as he breaks it down to the bricks - nutrition and movement - and how supplements are the mortar that holds everything together.