Torpedo Swimtalk Podcast

Join the Torpedo Swimtalk Podcast as we dive into the inspiring stories of adult Masters Swimmers from all corners of the world. From pool to open water champions, some of our guests are Olympic athletes who continue to defy expectations well into their late 20s and beyond. Others have rekindled their passion for swimming and are achieving new heights of success. What drives these superstars to keep swimming? How do they maintain their performance at such high levels? Our conversations explore these questions and many more, providing a glimpse into the mindset and training of these exceptional athletes. So grab a cup of your favourite drink and join us for a weekly dose of Masters Swimming inspiration.

Looking for a quick dip into the world of Masters Swimming? Join us for TST Quick Splash, a bite-sized podcast that keeps you up-to-date with the latest developments and trends in the sport. Whether it's highlights from global masters swim meets or insights into open water swims, your host or special guests will deliver a concise and informative report. You'll also get valuable training tips, dry-land ideas, and product reviews to help you improve your performance in and out of the water.

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Torpedo Swimtalk Podcast

Torpedo Swimtalk Podcast with Janelle Pallister - Olympian, Commonwealth Games Gold Medallist and High Performance Coach

July 29, 2022 • Danielle Spurling • Episode 84

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Can we learn from elite and professional swimmers in our sport? I believe we can! And today's guest on Torpedo Swimtalk Podcast shares many insights from that very vantage point.

As Janelle Elford, she shared in the dominance of Australian middle distance freestyler's of the late 80's and early 90's, culminating in a gold, silver and bronze medal at the 1990 Commonwealth Games in Auckland. As Janelle Pallister, she coaches alongside Michael Bohl on the Gold Coast working with the high performance swimmers from Griffith University - the likes of Emma McKeon, Kaylee McKeown and Mack Horton to name a few - and is currently on the Swimming Australia coaching team in Birmingham for these Commonwealth Games. She is also mother and coach of up and coming Australian swimmer Lani Pallister, who scored a bronze in the 1500m in Budapest last month.

So as you can see, Janelle has a truckload of experience to share with us from a swimming and coaching point of view. She is humble, down to earth and I have a feeling the swimmers she works with admire her perspective.

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