Open Water Masters Swimmer and Strength and Swim Technique Coach Dan Daly joins us on this week's podcast to talk all things swimming.
Great to have Dan's perspective on meshing swimming stroke movements on land in our strength training and mirroring these. We discussed why functional strength training, as well as specific strength exercises, can help improve our power in the water.
With a background in US College swimming and a Kinesiology degree Dan has a wealth of information too impart. Why did he get into this field? What inspires him and which dryland exercise is the most important of all exercises to include in your program?
Listen in to find out!!
Connect with Dan:
Facebook: Train Daly
Instagram: @dandaly
Linktree: https://linktr.ee/Dandaly
Connect with Torpedo Swimtalk:
https://www.torpedoswimtalk.com/
You can connect with Torpedo Swimtalk:
Website
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Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR
#swim #swimmer #swimming #mastersswimmer #mastersswimmers #mastersswimming #openwaterswimmer #openwaterswimmers #openwaterswimming #swimminglover #swimmingpodcast #mastersswimmingpodcast #torpedoswimtalkpodcast #torpedoswimtalk #tstquicksplashpodcast #podcast #podcaster #podcastersofinstagram #swimmersofinstagram #swimlife #swimfit #ageisjustanumber #health #notdoneyet
Open Water Masters Swimmer and Strength and Swim Technique Coach Dan Daly joins us on this week's podcast to talk all things swimming.
Great to have Dan's perspective on meshing swimming stroke movements on land in our strength training and mirroring these. We discussed why functional strength training, as well as specific strength exercises, can help improve our power in the water.
With a background in US College swimming and a Kinesiology degree Dan has a wealth of information too impart. Why did he get into this field? What inspires him and which dryland exercise is the most important of all exercises to include in your program?
Listen in to find out!!
Connect with Dan:
Facebook: Train Daly
Instagram: @dandaly
Linktree: https://linktr.ee/Dandaly
Connect with Torpedo Swimtalk:
https://www.torpedoswimtalk.com/
You can connect with Torpedo Swimtalk:
Website
Facebook
Instagram
YouTube
Sign up for our Newsletter
Leave us a review
Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR
#swim #swimmer #swimming #mastersswimmer #mastersswimmers #mastersswimming #openwaterswimmer #openwaterswimmers #openwaterswimming #swimminglover #swimmingpodcast #mastersswimmingpodcast #torpedoswimtalkpodcast #torpedoswimtalk #tstquicksplashpodcast #podcast #podcaster #podcastersofinstagram #swimmersofinstagram #swimlife #swimfit #ageisjustanumber #health #notdoneyet