Torpedo Swimtalk Podcast

Join the Torpedo Swimtalk Podcast as we dive into the inspiring stories of adult Masters Swimmers from all corners of the world. From pool to open water champions, some of our guests are Olympic athletes who continue to defy expectations well into their late 20s and beyond. Others have rekindled their passion for swimming and are achieving new heights of success. What drives these superstars to keep swimming? How do they maintain their performance at such high levels? Our conversations explore these questions and many more, providing a glimpse into the mindset and training of these exceptional athletes. So grab a cup of your favourite drink and join us for a weekly dose of Masters Swimming inspiration.

Looking for a quick dip into the world of Masters Swimming? Join us for TST Quick Splash, a bite-sized podcast that keeps you up-to-date with the latest developments and trends in the sport. Whether it's highlights from global masters swim meets or insights into open water swims, your host or special guests will deliver a concise and informative report. You'll also get valuable training tips, dry-land ideas, and product reviews to help you improve your performance in and out of the water.

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Torpedo Swimtalk Podcast

Torpedo Swimtalk Podcast with Dan Daly - Masters Open Water Swimmer and S&C Coach

November 28, 2021 • Danielle Spurling • Episode 45

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Open Water Masters Swimmer and Strength and Swim Technique Coach Dan Daly joins us on this week's podcast to talk all things swimming.

Great to have Dan's perspective on meshing swimming stroke movements on land in our strength training and mirroring these. We discussed why functional strength training, as well as specific strength exercises, can help improve our power in the water.

With a background in US College swimming and a Kinesiology degree Dan has a wealth of information too impart. Why did he get into this field? What inspires him and which dryland exercise is the most important of all exercises to include in your program?

Listen in to find out!!

Connect with Dan:
Facebook: Train Daly
Instagram: @dandaly
Linktree: https://linktr.ee/Dandaly

Connect with Torpedo Swimtalk:
https://www.torpedoswimtalk.com/

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Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR

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