Torpedo Swimtalk Podcast with Kris Goodrich - US Masters Swimmer and US Masters Swimming Coach

Today's guest on the podcast is USMS Level 3 Swim Coach and Michigan Masters Swimmer - Kris Goodrich.

Great to get Kris' perspective on coaching masters swimmers and what we need to do in the pool to be successful. We chatted about training, the importance of doing drills and balance work with training sessions and why she frames her team training to include open water and pool training.

We talked about the last USMS Nationals Kris went too, where she both coached and swam, and how she structures a dryland warm-up at competitions when the pool is too busy to warm-up in.  A common problem many of us face!

Kris gave her thoughts on the kind of workout you can do on a swim tether, which is helpful to so many masters swimmers who travel and want to get a workout in.  And what are the three most important things masters swimmers need to do? Kris gives us her thoughts on that too.

Connect with Kris:
Facebook: Kris Goodrich

Connect with Torpedo Swimtalk via:
https://www.torpedoswimtalk.com/