Bleep Bulimia
This podcast is all about different ways to support recovery from bulimia, primarily focussing on Midlife Bulimia. No ONE way is right for everyone when it comes to recovery. This Podcast aims at inviting specialized guests who are able to help with providing different approaches, from emotional eating to spiritual methods of overcoming it, and even methods that likely many have not even heard of before yet may be that SPARK to move forward and say "yes, this form of recovery I can relate to". LaurieAnn is a Masters Certified Handwriting Analyst specializing in cognitive and grapho-therapy. She is the author of How To Have Your Cake & Not Eat It All Too - Adult Bulimia Recovery Guide and soon to be the author of Sherri's World, a fiction based on her story of struggling with bulimia for 30 years and the 13 years of living as a recovered bulimic. LaurieAnn is the author of "Hampy" (which includes her illustrated character), Publisher's Award-Winning book Make Up Not Required - How To Brand The True You, and contributing author to the #1 Best Seller 1 Habit for Entrepreneurial Success by Forbes Riley & Steve Samblis.
Bleep Bulimia
Bleep Bulimia Episode 77 with Andrea Lukac Psychological Counselor on Accceptance
Andrea was inspired to become a psychological coach due to her lack of healthy boundaries and coming into one's power. She realized limiting beliefs get in the way. She wanted to inspire others to make changes in their lives.
Acceptance and acceptance of love can be a struggle with bulimics. Andrea says we came into this world with an unfilled bottle. Some of the bottle gets filled with unnecessaries.
"What am I feeling, what are my thoughts" are was Andrea focuses on, including how one interprets those. Getting the feelings out of the body is important and Andrea explains some of the methods to do that.
You can connect with Andrea at andrealukac.coaching@gmail.com
Please email her if she can be of assistance or book a coaching call with her.
More about Andrea:
When Andrea Lukac entered the working world after studying economics, she noticed very quickly how unhappy she and other people around her were in their day to day lives. This awareness led to her having the courage to follow her passion of inspiring people to live life to the fullest.
Utilizing her knowledge in human behavior, especially what has been triggered from past traumas, Andrea is able to assist people in overcoming overwhelm, fear, shame and judgement by communicating their needs and wants powerfully.
