Bleep Bulimia Episode 12 with Whitney Lauritsen Wellbeing Coach on Disordered Eating and Mindset

It was such a pleasure chatting with Whitney.   We covered a lot about the feelings one has when they are struggling with their eating disorder, the social pressures, the constant "comparison" to others, the "people pleasing" aspects, and so much more.

I really appreciate Whitney's candid sharing of her personal feelings and expriences, and being a part of helping to bring awareness to the issues surrounding disordered eating and bulimia.

You can reach Whitney at the following links:
Whitney’s main website: whitneylauritsen.com
Wellevatr website: wellevatr.com
Podcast: podcast.wellevatr.com
Instagram: @whitlauritsen
Facebook:  whitlauritsen
TikTok: @whitlauritsen
YouTube: youtube.com/EcoVeganGal
Twitter:  @whitlauritsen
Pinterest: whitlauritsen

About Whitney:

Whitney Lauritsen is a podcast host, social media advisor, and well-being coach. She founded Eco-Vegan Gal in 2008 to share lifestyle practices and product recommendations that improve the quality of body, mind, and planet. Her books include best-seller The Vegan Ketogenic Diet Cookbook and Healthy Organic Vegan on a Budget.

As an advocate for high-performance living and mental health, Whitney launched Wellevatr and the show This Might Get Uncomfortable. The podcast episodes and online training programs help people elevate their well-being to feel more joyful, vibrant, connected, and fulfilled.

Passionate about business, Whitney advises creative entrepreneurs with digital marketing strategies that amplify their passions. She regularly coaches, consults, and presents on social media trends, influencerpartnerships, and content monetization. 

Whitney minored in psychology while studying film production at Emerson College. She also took classes at NYU Tisch School of the Arts and Boston College. Her short films were broadcast on HBO and part of Steven Spielberg’s reality competition “On the Lot”. Before pivoting her career to content creation, she worked as a mentor at the Cannes Film Festival, managed an acclaimed production office, and assisted Rob Reiner’s family.

A resident of Los Angeles, Whitney spends her free time mastering coffee techniques and going on adventures with her Jack Russell Terrier Evie. In another life, she’d be a backup dancer for Beyoncé or Taylor Swift.

#bulimia #bulimiarecovery #bulimiaover40 #midlifebulimia #bulimiaover50 #eat

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How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia Recovery

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