The Self-Care Chronicle
How do you find the time to take care of yourself when your career is all about taking care of others? As mental health professionals, we take on the enormous task of taking care of others’ emotional needs, placing ourselves at greater risk of vicarious trauma, burnout, and compassion fatigue. I'm Dr. Marsha, a Licensed Psychologist, and mental health expert. Join me as I connect with fellow mental health professionals about the challenges of managing one's own mental health and self-care while juggling high-stress roles at work and home.
The Self-Care Chronicle
Episode 07: Tasia Milicevic, LCSW
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Episode 7
In this episode of The Self-Care Chronicle, I chat with Tasia Milicevic, LCSW. Tasia talks about how her unique method of prioritizing helps her stay on top of self-care, despite juggling a private practice, a growing team of clinical employees, and mommy duties.
Tasia is the Owner and Clinical Director of TMR “Treat Me Right” Mental Health Care, P.C. In her practice, Tasia leads a multidisciplinary team of clinicians who support clients in developing the skills necessary to cope and thrive in various aspects of life. Tune in to hear more about Tasia’s go-to methods for avoiding burnout at work and home. Read More…