In this episode of The Self-Care Chronicle, I connect with Dr. Christina Hong Huber. Dr. Hong Huber talks about the impact of escalating anti-Asian violence on her own mental health and helping clients navigate their way through the trauma of recent events while holding her own pain.

Dr. Hong Huber is a first-generation, Asian-American, licensed clinical psychologist in the Washington, D.C. metro area. Dr. Hong Huber works from a social justice-oriented and trauma-informed lens and provides culturally affirming and responsive therapy. Tune in to hear Dr. Hong Huber discuss how giving herself grace helps her mitigate the psychological impact of invisibility and witnessing the unspeakable violence perpetrated on the Asian American community. Don't miss the unedited video interview (https://www.youtube.com/watch?app=desktop&v=EI59EPWpVWE&ab_channel=Dr.MarshaBrown). Visit https://drmarshabrown.com/ for more.