The Self-Care Chronicle
How do you find the time to take care of yourself when your career is all about taking care of others? As mental health professionals, we take on the enormous task of taking care of others’ emotional needs, placing ourselves at greater risk of vicarious trauma, burnout, and compassion fatigue. I'm Dr. Marsha, a Licensed Psychologist, and mental health expert. Join me as I connect with fellow mental health professionals about the challenges of managing one's own mental health and self-care while juggling high-stress roles at work and home.
The Self-Care Chronicle
Episode 21: Georgia Bryce, LMFT
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Dr. Marsha
In this episode, I connect with the Founder of Building Families According to Pattern, Georgia Bryce, LMFT. Ms. Bryce talks about her struggles to follow the same self-care advice she routinely gives her clients.
Georgia Bryce is a Licensed Marriage and Family Therapist and Certified Professional Life Coach. She is the owner of the Building According To Pattern franchise, through which she provides personal, professional, and leadership development services. Ms. Bryce is also the author of the book, “On Your Way To Meeting You: The Journey That Changes Everything,” which promotes the fundamentals of the self-discovery process. Visit https://drmarshabrown.com/ for more.