Men Rising From Divorce - A Rising Phoenix Podcast
A podcast for men going through an unwanted divorce or breakup.
Men Rising From Divorce - A Rising Phoenix Podcast
Episode 132 - Trauma, Mindfulness, and Healing - Elaine Miller-Karas
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Michael
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Episode 132
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In this episode I discuss trauma, mindfulness, and healing with Elaine Miller-Karas. We also discuss how Divorce affects kids, body literacy, and ultimately, actions to take to heal.