In this episode, we sit down with Dr. Greg Matos, a board-certified couple and family psychologist and author of the viral Psychology Today article on the "Rise of Lonely, Single Men." We dive deep into the current state of modern dating and why it feels so "damn hard" for men right now.
We’ve all heard the phrase: "What other people think of you is none of your business." But when that "person" is your ex or soon-to-be ex-wife, does that rule still apply? In this episode I discuss that very question.
In this episode, I sit down with Greg Vorst and Michael Nolan, the Co-Founders of Embodied Recovery. They are pioneering a holistic approach to mental health and addiction that bridges the gap between modern science and ancient wisdom. We dig into why traditional talk therapy sometimes hits a wall and how trauma—including the trauma of divorce—gets trapped in the nervous system.
We discuss the physiology of heartbreak, the power of breathwork to regulate your state, and how to move from simply "surviving" the split to actually embodying a new, healed version of yourself. If you are tired of spinning your wheels, this conversation offers a different roadmap out of the mud.
Join us for a powerful and vulnerable 5th Anniversary Special as we bring our Discord community members to the microphone!
This exclusive roundtable discussion takes a deep dive into the most crucial and difficult phase of the process: The Beginning of Divorce. Our panel shares candid, unfiltered accounts of the emotional earthquake and logistical chaos that defined their "Day One."
This episode is a must-listen for any man navigating the start of the divorce process, featuring powerful reflections from men who have successfully made the journey from the beginning to the present day.
Thank you for five incredible years of rising from divorce!
In this episode I speak with Professor Neil Shyminski about the Manosphere, Masculinity, and what it takes to be a man.
https://www.neilshyminsky.com/
In this episode I discuss how I handle when good memories about my marriage/old life surface.
In this episode I discuss how to handle a high conflict co-parent and how to deal with Parental Alienation with Author Lisa Johnson.
https://beentheregotout.com/
When the dust settles after divorce, the urge to find comfort in someone new can feel irresistible. But often, that new relationship is a false positive — it feels like healing when it’s really just distraction. In this episode, I explorewhy we rush into love too soon, the hidden costs of bypassing our own healing, and how to rebuild yourself before you rebuild with someone else.
In this episode I speak with Noah May, host of the podcast, Lethal Venom. Noah has a jarring story. His ability to overcome and manage his mental health is inspiring. Check out his show, https://podcasts.apple.com/au/podcast/lethal-venom/id1783024671
In this episode I talk about the importance of building a tribe/community to help you get through your Divorce.
In this episode I speak with Attorney Kirk Stange about all things, custody. We also touch on false allegations and he gives his perspective on the importance of mindset.
In this solo episode I talk about a how remaining a victim keeps you safe and stuck.
In this solo episode I talk about how I handle when feelings resurface for my ex-wife.
In this episode I speak with Steph McFarland. Steph is masculinity researcher and an advocate of healthy masculinity. We talk about some of her reserach, why she does what she does, and what she thinks healthy masculinity looks like.
Her threads page can be found here, https://www.threads.com/@mcstephiebee
In this episode I speak about healing and forgiveness. Specifically I focus on the lack of an arrival point for both of those.
In this episode I speak to Combat Veteran Cole Grace about his journey of healing from trauma. From the trauma of childhood to being in combat and his 2 divorces. Cole took his experiences and wrote a book about it.
His book can be found via this link - https://www.amazon.com/Internal-External-Calming-Chaos-Within-ebook/dp/B0DY2P1QQ5?ref_=ast_author_dp
In this episode I talk about the break I am going to take this summer.
In this episode I talk with Men's Sexual Health Coach Matt Cook. We talk about performance anxiety, erectial dysfunction, how porn is hurting Men, and how to have a good relationship with sex.
In this episode I build on the last solo episdoe and talk about boundaries. What they are, why the are important, and how to set them.
In this episode I discuss why people blame at the end or relationships, why we sometimes hide from responsibility, how we use anger as a shield, and why eating the blame can help you move forward.
https://arammu.com/
In this episode I cover some updates to the Discord Server and talk about how saying No, lays the foundation for building up your self worth.
In this epsiode I speak with Grief Coach Ashley Milus about how somatics can help people heal.
Book a FREE consultation with Ashley here: https://www.ashleymilus.com/book-a-session
Website: https://www.ashleymilus.com
Instagram: https://www.instagram.com/ashleymilus
In this episode I talk about a recent trip I made.
In this episode I speak with Therapist Edy Nathan. We cover many topics in this episdoe. From your story, worth, identity, and dating.
https://edynathan.com/
Episode 206 - Modern Dating is Broken? - Dr. Greg Matos
51:58
Episode 205 - Does It Matter What She Thinks? - Solo
16:44
Episdoe 204 - Why You Stay Stuck: Moving Divorce Trauma Out of the Body - Greg Vorst and Michael Nolan
58:16
Episdoe 203 - 5th Anniversary Special Roundtable - From The Beginning To The Present
1:42:13
Episode 202 - The Truth About Healthy Masculinity - Professor Neil Shyminsky
1:05:23
Episode 201 - When Good Memories Hurt - Solo
25:58
Episode 200 - High-Conflict Co-Parent & Parental Alienation - Author Lisa Johnson
1:08:04
Episode 199 - There Are No Shortcuts - Solo
30:19
Episode 198 - Managing Depression and Anxiety - Noah May
27:34
Episode 197 - Don't Go It Alone - Solo
27:45
Episode 196 - Navigating Custody - Attorney Kirk Stange
59:00
Episode 195 - Victims Never Heal - Solo
29:12
Episode 194 - When Feelings Resurface - Solo
20:23
Episode 193 - Masculinity Researcher - Steph McFarland
41:00
Episode 192 - Still Healing, Still Forgiving - Solo
29:22
Episode 191 - Healing From Trauma - Combat Veteran Cole Grace
38:03
Episode 190 - Back At It - Solo
20:03
Episode 189 - Break Time - Solo
9:01
Episode 188 - Men’s Sexual Health - Matt Cook
26:25
Episode 187 - Set Your Boundaries, Protect Your Peace - Solo
26:28
Episode 186 - Eating The Blame - Dr. James Cordova
42:03
Episode 185 - Saying No: The Foundation of Self Worth - Solo
24:29
Episode 184 - Healing Through Somatics - Ashley Milus
38:45
Episode 183 - Visiting The Past - Solo
20:44
Episode 182 - The Art Of Moving On - Therapist Edy Nathan
45:57