Episode 184 - Healing Through Somatics - Ashley Milus
Men Rising From Divorce - A Rising Phoenix Podcast
In this epsiode I speak with Grief Coach Ashley Milus about how somatics can help people heal.
Book a FREE consultation with Ashley here: https://www.ashleymilus.com/book-a-session
Website: https://www.ashleymilus.com
Instagram: https://www.instagram.com/ashleymilus
Episode 183 - Visiting The Past - Solo
Men Rising From Divorce - A Rising Phoenix Podcast
In this episode I talk about a recent trip I made.
Episode 182 - The Art Of Moving On - Therapist Edy Nathan
Men Rising From Divorce - A Rising Phoenix Podcast
In this episode I speak with Therapist Edy Nathan. We cover many topics in this episdoe. From your story, worth, identity, and dating.
https://edynathan.com/
Episode 181 - CMFT - Solo
Men Rising From Divorce - A Rising Phoenix Podcast
In this episode I tell a strory about a recent event.
Episode 180 - Releasing Trauma - Ann Hince
Men Rising From Divorce - A Rising Phoenix Podcast
In this episode I discuss trauma and how to release from the body with Ann Hince. Ann is an expert on the practice of EFT or Emotional Freedom Techique.
Episode 179 - Is Indifference The Goal? - Solo
Men Rising From Divorce - A Rising Phoenix Podcast
In this episode I touch on the updates in the Discord Server, talk about a recent life event, and talk about Indifference.
Episode 178 - Loneliness Across Cultures - Dr. Luzia Heu
Men Rising From Divorce - A Rising Phoenix Podcast
In this episode I disuss lonliness across cultures with Dr. Heu. We touch on the differences of lonliness; how it is felt, expressed, and combated across different cultures throught out the world.
https://loneliness-across-cultures.com/
Episode 177 - What The Future Holds - Solo
Men Rising From Divorce - A Rising Phoenix Podcast
In this solo episode I discuss the future of the Discord Server.
Episode 176 - Midlife Crisis - Marriage Expert Larry Bilotta
Men Rising From Divorce - A Rising Phoenix Podcast
In this episode I interview Marriage expert Larry Bilotta. We focus on all things, Midlife Crisis. For me personally, this was a very eye opening episode.
Episode 175 - Embrace Then Reframe: Finding Light From The Dark - Solo
Men Rising From Divorce - A Rising Phoenix Podcast
In this episode I talk about the process I use for managing the dark emotions that we face during this journey.
Episode 174 - Being Single Beats Bad Relationships? - Professor Sebastian
Men Rising From Divorce - A Rising Phoenix Podcast
In this episode I discuss research on the happiness of people in relationships vs those that are single with Professor Sebastian Ocklenburg. We also discuss the role that touch plays in determining happiness.
Episode 173 - You Dont Need To Forgive? - Therapist Amanda Ann Gregory
Men Rising From Divorce - A Rising Phoenix Podcast
In this episode I discuss forgiveness and whether or not it is necessary with Trauma Therapist, Amanda Ann Gregory. We also discuss healing from trauma and steps you can take to make that happen.
https://www.amandaanngregory.com/
Episode 172 - Why Am I Doing This? - Solo
Men Rising From Divorce - A Rising Phoenix Podcast
In this episode I cover a few topics; where I am with dating and what I am trying to accomplish with this podcast.
Episode 171 - Attachment Styles - Bev Mitelman
Men Rising From Divorce - A Rising Phoenix Podcast
In this episode I talk to Bev Mitleman about attachment styles. What they are, how the develop and if they can be changed.
https://securelyloved.com/
Episode 170 - Depression & The Brain - Dominika Staniewicz
Men Rising From Divorce - A Rising Phoenix Podcast
In this episode I interview Brain Coach Dominika Staniewicz about Depression. We discuss how it shows up in the brain and things to do to alleviate it.
https://linktr.ee/yourbraincoachd
https://yourbraincoachd.com/
Episode 169 - Own Your F*cking Feelings - Solo
Men Rising From Divorce - A Rising Phoenix Podcast
In this episode I discuss recent events that show my growth and how owning my f*cking feelings was part of that growth.
Join the mailing list - https://sendfox.com/risingphoenixpodcast
Episode 168- Opportunity & A Sh*t Sandwich - Divorce Coach Andra Davidson
Men Rising From Divorce - A Rising Phoenix Podcast
In this episode I focus on the opportunity and the shit sandwhich that Divorce is with Divorce Coach Andra Davidson.
https://betterthanbeforedivorce.com/
Episode 167 - The Mind Is A Terrible Master - Solo
Men Rising From Divorce - A Rising Phoenix Podcast
In this episode I reinforce something I talk about in Episode 165
Episode 166 - Healing Emotional Wounds - Dr. Dean Sunseri
Men Rising From Divorce - A Rising Phoenix Podcast
In this episode I speak with Dr. Dean Sunseri about healing emotional wounds, spirituality, manhood, and forgiveness.
Check out his website; https://www.ihaveavoice.com/
Episode 165 - I Figured It All Out! - Solo (podcast stats, rejection, attachment styles)
Men Rising From Divorce - A Rising Phoenix Podcast
In this episode I cover a few stats, give an apology, and talk about how I navigated the recent rejection that I've experienced.
Episode 164 - What Does It Take To Be A Man - Therapist Marc Azoulay (masculinity, femininity, male suicide)
Men Rising From Divorce - A Rising Phoenix Podcast
In this episode I talk with the founder of Men's Therapy Online about masculinity, what it means to be a man, femininity, male suicide and the importance of Men's groups.
https://menstherapy.online/
Episode 163 - Am I A Better Man? - Solo (closure, what got me through, dating sucks)
Men Rising From Divorce - A Rising Phoenix Podcast
In this episode I cover a few different things. I start with reading some comments, briefly talking about closure, then I focus on what got me through the first 12 months, and lastly, I talk about a recent dating experience, and how I think it shows, I am a better man.
Episode 162 - This Is Why You Can't Be Alone - Therapist Steven Ing (emotional neediness, masculinity, asking for help)
Men Rising From Divorce - A Rising Phoenix Podcast
In this episode I discuss why people want to jump into relationships so quickly, being masculine, and why men struggle to reach out for help.
https://stevening.com/
Episode 161 - I'm In Crisis - Solo (de-escalation, hope, & connection)
Men Rising From Divorce - A Rising Phoenix Podcast
In this episode I speak to those in crisis in order to hopefully help them get through a difficult period. There is a very short breathing exercise, my own story of being in crisis, and a message of hope. I also cover a few housekeeping details at the end of the episode.
Episode 160 - Closure - Solo
Men Rising From Divorce - A Rising Phoenix Podcast
In this episode I cover new listener locations, read some fan mail, discuss a subtle change to the podcast, and talk about what I believe closure is.
Episode 184 - Healing Through Somatics - Ashley Milus
38:45
Episode 183 - Visiting The Past - Solo
20:44
Episode 182 - The Art Of Moving On - Therapist Edy Nathan
45:57
Episode 181 - CMFT - Solo
17:44
Episode 180 - Releasing Trauma - Ann Hince
37:56
Episode 179 - Is Indifference The Goal? - Solo
21:50
Episode 178 - Loneliness Across Cultures - Dr. Luzia Heu
32:34
Episode 177 - What The Future Holds - Solo
17:38
Episode 176 - Midlife Crisis - Marriage Expert Larry Bilotta
55:51
Episode 175 - Embrace Then Reframe: Finding Light From The Dark - Solo
20:51
Episode 174 - Being Single Beats Bad Relationships? - Professor Sebastian
41:47
Episode 173 - You Dont Need To Forgive? - Therapist Amanda Ann Gregory
44:30
Episode 172 - Why Am I Doing This? - Solo
30:18
Episode 171 - Attachment Styles - Bev Mitelman
55:44
Episode 170 - Depression & The Brain - Dominika Staniewicz
52:31
Episode 169 - Own Your F*cking Feelings - Solo
18:44
Episode 168- Opportunity & A Sh*t Sandwich - Divorce Coach Andra Davidson
42:00
Episode 167 - The Mind Is A Terrible Master - Solo
22:46
Episode 166 - Healing Emotional Wounds - Dr. Dean Sunseri
54:41
Episode 165 - I Figured It All Out! - Solo (podcast stats, rejection, attachment styles)
29:48
Episode 164 - What Does It Take To Be A Man - Therapist Marc Azoulay (masculinity, femininity, male suicide)
48:06
Episode 163 - Am I A Better Man? - Solo (closure, what got me through, dating sucks)
30:43
Episode 162 - This Is Why You Can't Be Alone - Therapist Steven Ing (emotional neediness, masculinity, asking for help)
39:48
Episode 161 - I'm In Crisis - Solo (de-escalation, hope, & connection)
18:07
Episode 160 - Closure - Solo
29:56