Living Beyond the Book
Join Emma Boone, author and publisher, each week as we discuss ideas about writing, productivity, and finding wellness amidst the chaos of publishing. Learn more about Emma and the podcast at: www.livingbeyondthebook.com; Instagram: @livingbeyondthebook; YouTube: @livingbeyondthebook
Living Beyond the Book
Ep. 7: 10 Ways to Find Productivity During Burnout
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Emma Boone
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As writers and entrepreneurs, it’s easy to hit burnout. We’re driven to succeed, but that ambition doesn’t take away the fact that there’s a lot of mental, emotional, financial, and physical pressure that comes with having high expectations of ourselves.
Just in time for a new year of goal setting, here are ten ways to honor your body and mind and let them heal, while still making progress toward your goals.
Resources mentioned:
- Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia Nagoski
- The 12 Week Year: Get More Done in 12 Weeks Than Others Do in 12 Months by Brian P. Moran and Michael Lennington