Ellie Krieger, nutritionist, chef, podcast host, discusses comfort food, mental health, and more.

I am OVER the moon to have my favorite celeb chef, the fantastic Ellie Krieger on the show! She's kicking of the 2026 guest list in style as we talk about cooking, mental health and food, and more.

From her website: Host and executive producer of the cooking series “Ellie’s Real Good Food” on Public Television and well known from her hit Food Network show “Healthy Appetite,” Ellie Krieger is the leading go-to nutritionist in the media today, helping people find the sweet spot where “delicious” and “healthy” meet. Her success can be attributed to her accessible way of offering tools for nurturing a richly satisfying, sumptuous lifestyle while cutting through the gimmicks, hype and extreme eating that permeate our world.

Ellie is a New York Times bestselling, IACP and two-time James Beard Foundation award winning author of 7 cookbooks. She is also a weekly columnist for The Washington Post and has been a columnist for Fine Cooking, Food Network magazine and USA Today.

Ellie is a registered dietitian nutritionist who earned her bachelors in clinical nutrition from Cornell University and her masters in nutrition education from Teacher’s College Columbia University. Her latest book Whole in One: Complete, Healthy Meals in a Single Pot, Skillet or Sheet Pan was released in October 2019. She finds happiness living with her daughter and husband in New York City.

To learn more about Ellie Krieger, go here https://www.elliekrieger.com/

Creator/Host: Tammy Takaishi

Audio Engineer: Alex Repetti