In this episode, the guys discuss the Reggie Ramble 200 km race near Warkworth, ON. Special guests Evan and Andrew compare notes with host John on bike setup, nutrition, training, and what's required to survive this epic ride that includes features called "ambushes" and over 3,000 metres of elevation gain!
In this episode, the guys discuss the Reggie Ramble 200 km race near Warkworth, ON. Special guests Evan and Andrew compare notes with host John on bike setup, nutrition, training, and what's required to survive this epic ride that includes features called "ambushes" and over 3,000 metres of elevation gain!