Satsang means the company of truth. Sat means truth and sang means company or gathering. But this is not the gathering with other people as it is the company of knowing your own true nature. You are in Satsang when you listen to knowledge or practice meditation that leads your attention to the Pure Being that you are. Your mind, thoughts, and emotions do not bind the Pure or True Being. You now know yourself as the Knower of your own mechanism. The Knower is watching the mind and emotions but remains uninvolved. The Knower that you forever are is always at peace. This awareness through listening to these talks and being guided in meditation creates ease and freedom in your life.