Healing Her Halo
Healing Her Halo is a powerful and transformative podcast dedicated to empowering women trauma survivors on their healing journey. Hosted by Patience Murray—an advocate, Pulse Nightclub Shooting survivor, Singer-Songwriter and inspirational speaker—this show creates a safe, relatable space for women who are ready to reclaim their strength, rewrite their stories, and embrace joy after trauma.
Each episode offers something unique: thought-provoking interviews with inspiring guests who share their resilience and expertise, as well as deeply personal solo episodes where Patience opens up about her own journey and offers practical insights on healing, self-worth, mental health, and spiritual growth. Whether through raw, honest conversations or her own reflections, Patience sheds light on overcoming adversity and finding inner peace.
Healing Her Halo is more than just a podcast; it’s a community of women who refuse to be defined by their past. This is the space to feel seen, supported, and inspired to rise stronger. Listen, download, and share with a friend because healing is a journey best taken together.
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Healing Her Halo
5 Tips for Showing Up When You Don’t Want To
Some days, it’s hard to show up. For your purpose. For your people. For yourself. In this solo episode of Healing Her Halo, Patience gets real about what it means to honor your journey when your energy is low, your motivation is gone, and your heart just isn’t in it.
She shares 5 powerful, grace-filled tips to help you keep moving without burning out. Whether you’re healing from trauma, managing grief, or navigating a tough transition, this episode will remind you that imperfect presence is still progress—and that you’re not alone.
💫 In this episode, you’ll learn:
- Why starting small can build momentum
- How to reconnect with your deeper ‘why’
- What it means to show up with grace, not guilt
- How to use your environment to shift your energy
- The role of community and routine in staying consistent
🕊️ Let this episode be a gentle push and a soft reminder: you don’t need to have it all together to take one step forward.