Healing Her Halo
Healing Her Halo is a powerful and transformative podcast dedicated to empowering women trauma survivors on their healing journey. Hosted by Patience Murray—an advocate, Pulse Nightclub Shooting survivor, Singer-Songwriter and inspirational speaker—this show creates a safe, relatable space for women who are ready to reclaim their strength, rewrite their stories, and embrace joy after trauma.
Each episode offers something unique: thought-provoking interviews with inspiring guests who share their resilience and expertise, as well as deeply personal solo episodes where Patience opens up about her own journey and offers practical insights on healing, self-worth, mental health, and spiritual growth. Whether through raw, honest conversations or her own reflections, Patience sheds light on overcoming adversity and finding inner peace.
Healing Her Halo is more than just a podcast; it’s a community of women who refuse to be defined by their past. This is the space to feel seen, supported, and inspired to rise stronger. Listen, download, and share with a friend because healing is a journey best taken together.
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Healing Her Halo
When the Holidays Aren’t So Happy: Healing Through Grief, Triggers & Seasonal Pressure
Not everyone enters the holiday season with joy. For many women, especially between ages 25–45 who carry grief, unresolved trauma, or emotional exhaustion, the holidays can feel triggering—not cheerful.
In this raw and healing-centered episode of Healing Her Halo, Patience speaks directly to the women who feel heavy when the world expects them to be happy. If you find yourself grieving, overstimulated, overwhelmed, or simply not in the holiday spirit… this episode is your breath of relief.
You’ll learn 10 practical, gentle ways to protect your peace, regulate your emotions, handle triggers, and stay present without falling into old patterns or dark places.
This episode is here to remind you:
✨ You’re not failing at the holidays.
✨ You’re not alone.
✨ There is a way to move through this season with softness, honesty, and emotional resilience.
Your halo is healing—even here. Even now.