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Healing Her Halo

Healing Her Halo is a powerful and transformative podcast dedicated to empowering women trauma survivors on their healing journey. Hosted by Pae Murray—an advocate, Pulse Nightclub Shooting survivor, Singer-Songwriter and inspirational speaker—this show creates a safe, relatable space for women who are ready to reclaim their strength, rewrite their stories, and embrace joy after trauma.

Each episode offers something unique: thought-provoking interviews with inspiring guests who share their resilience and expertise, as well as deeply personal solo episodes where Patience opens up about her own journey and offers practical insights on healing, self-worth, mental health, and spiritual growth. Whether through raw, honest conversations or her own reflections, Patience sheds light on overcoming adversity and finding inner peace.

Healing Her Halo is more than just a podcast; it’s a community of women who refuse to be defined by their past. This is the space to feel seen, supported, and inspired to rise stronger. Listen, download, and share with a friend because healing is a journey best taken together.

#HealingHerHalo, #TraumaRecovery, #WomenEmpowerment, #HealingJourney, #Resilience, #MentalHealth, #OvercomingAdversity, #SelfWorth, #SpiritualHealing, #PodcastForWomen, #InspirationForWomen, #HealingAfterTrauma, #WomenSupportingWomen, #PersonalGrowth, #EmpowermentPodcast, #PatienceMurray, #SoloPodcastEpisodes, #HealingAndHope

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Healing Her Halo

Why You’re Playing Small in Life & Afraid to Fully Try

May 27, 2026 • Pae Murray • Episode 45

0:00 | 4:33

In this honest mini episode of Healing Her Halo, Patience Murray talks about the hidden fear that keeps so many people playing small — the fear of fully trying and still not getting the outcome they hoped for.

So many of us delay our dreams, hide behind perfectionism, wait to feel “ready,” and pour into everyone else while ignoring the calling on our own lives. But what if the very thing holding you back is the fear of discovering what could happen if you truly gave your dream everything you had?

This episode is a reminder that confidence is built through movement, not perfection. Patience shares encouragement for anyone who knows they’re capable of more, feels stuck in hesitation, or is tired of shrinking themselves to stay comfortable.

If you’ve been waiting for the “perfect time” to start, this conversation is your sign to stop hiding your light and take the next step forward.

#HealingHerHalo, #PatienceMurray, #StopPlayingSmall, #SelfGrowth, #FaithBasedMotivation, #HealingJourney, #WomenHealing, #PersonalDevelopment, #PurposeDrivenLife, #SelfWorth, #MentalHealthAwareness, #ConfidenceJourney, #OvercomingFear, #ChristianMotivation, #MotivationalPodcast, #WomenEmpowerment, #SpiritualGrowth, #HealingPodcast, #MindsetShift, #PurposeOverPerfection, #FearOfFailure, #SelfImprovement, #InspirationalPodcast, #EmotionalHealing, #GoAllIn, #FaithOverFear, #GrowthMindset, #MotivationForWomen, #InnerHealing,

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SPEAKER_02 0:00

Hello and welcome to another episode of Healing Her Halo, a women's empowerment platform for women who've experienced trauma and the struggles of mental health. This is a safe space to gain guidance on how to navigate through the storms of life and how to stay present in the light when the sun shines again. Be sure to download, share, and subscribe so you can help heal another woman's halo. Now, here's your host, Patience Murray.

SPEAKER_01 0:26

Some of us aren't actually afraid of failure. We're afraid of what happens if we really try. Because if you gave your dream 100%, showed up consistently, stopped hiding, stopped shrinking, stopped making excuses, and it still didn't happen the way you hoped, that would hurt. So instead, we give 60%. We give almost. We give enough to protect ourselves. And we find out, we never really find out what happens if we would have given it everything we had. But lately, I've realized that I've had to stop doing that myself. So in this video, it's for you. If you know that you're capable of more, if you've been hiding behind perfectionism, you keep delaying the thing that God placed on your heart, you're tired of playing small. You've been showing up for everybody except yourself. Or deep down, you know it's time to finally let your light shine. More importantly, what you can do today to finally get out of your own way and fully show up for the life God's been calling you to. So let's get into it. So the first sign that might actually show that you're playing small in your life is number one, constantly saying, when I get this, or once I get more, or once I feel more confident, once I heal a little bit more, or once I move here, or once I do that, then I'll finally show up. Then I'll start the business, then I'll post the content, then I'll write the book, then I'll go after the dream. But what I've learned, sometimes we stay stuck waiting for a version of ourselves that we only build through action and that confidence only gets built through movement. Discipline is built through movement. A lot of us are waiting to feel ready before we move, but most people are just doing amazing things because they move before they feel ready. They decided that the fear wasn't going to have the final sight anymore. And they stop worrying about how and stop assessing over how everything is going to go and they move. They stop caring about every single detail from point A to point B. And that's what you can do. Stop focusing on the things you can't control and start focusing on what you can do today. Focus on the small action that creates momentum, the one video, the one prayer, the one email, the one application. Because momentum doesn't usually begin with giant leaps. It begins with small acts of obedients, consistency repeated over time. And focus more on enjoying the process of being built. Get the satisfaction out of the fact that you're no longer stalled. You're no longer dreaming about it. You're finally taking the steps forward because every small action you take is building confidence, discipline, resilience, wisdom, and proof that you are capable. You can celebrate in advance because the right habits in place, you can eventually celebrate because you know you're going to get to the goal. And James Clear actually said if you have the right habits, time becomes your ally. And if you have the right habits, all you need is patience, not perfection, not overnight success, just movement. Because mini momentum changes lives. And sometimes the blessing isn't just arriving, it's who you become while you're on the way there.

SPEAKER_02 3:54

Thank you for listening. Please follow our social media at Healing Her Halo for more updates. Also, be sure to share with a friend who needs a little spark put back in her Halo today.