Colleen Cox with Therapeutic Measures - Music Therapy, Ministry and Mentoring joins us to discuss her work in music therapy, which she defines as "the use of music to reach a non-musical objective," as well as the many ways music can enrich lives, heal trauma and support wellness. She also shares many resources, both local and online, that listeners can use to incorporate musical mindfulness into daily life, as well as treating us to a song written in the aftermath of Hurricane Michael.
American Music Therapy Association
AWSOM Music Lessons
Tim Janis Relaxation Music
Ukulele Orchestra of St. Andrew's
Zen Tangle
Mindfulness Based Stress Reduction
Continuing Education at Gulf Coast State College
Arts and Culture at Gulf Coast State College
Drum Circle at Zen Garden Karma Shack
Movies: August Rush, The Music Never Stopped
Ukuleles & Dulcimers at Bay County Library
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