Welcome back to Season 3 of the Pretty Happy Podcast!
"Keeping your word is the most impactful thing you can do" - Brett Eaton
This week Ashley is joined by motivational speaker, Brett Eaton! Brett Eaton is a Life Optimization Coach, speaker, author, owner and founder of The Better You Blueprint Coaching Program, and co-host of the podcast The Better You Blueprint Podcast.
Brett Received his Bachelor's Degree in Kinesiology-Exercise Science, and has worked with clients all over the world, through training and now coaching for over 15 years. He has spoken at events and to companies all over the country, motivating and inspiring people to optimize their productivity, routines, habits, and overall fulfillment.
Brett believes life is meant to be played on offense, not defense. His goal is to help as many people as he can, play offense in their life by creating a life they are excited for. Brett’s super power is helping men and women identify and prioritize their professional goals and align them with your personal interests to create the life they truly want.
Key points in this episode:
- How to develop a winners mindset
- There are lessons in losses but also lessons in the wins
- Tips on how to win the day
- Energy is a CHOICE!
- Increase your self-awareness
Follow Brett here:
https://www.instagram.com/bretteaton_/
https://www.motivatedbybrett.com