Identity Foreclosure + Mastering Your Mind + Long Distance Running with Mental Performance Coach Chloe Maleski Artwork

Pretty Happy Podcast

Welcome to Pretty Happy! I am your host, Ashley Mora! I’m a former Miss New Mexico USA, Miss New Mexico World USA, and I was on a dating REALITY TV show that aired on E! Now, I travel the world for a living and teach cycling classes in downtown San Diego. You could say I’m a multi-passionate person who has my hand in a little bit of everything! I’ve lived a pretty adventurous life and I’ve had the pleasure of meeting some incredible people along the way- People who inspire me to be better person and go after my dreams and goals. This season I’m calling in all my girlfriends and the conversations on this podcast are going to inspire YOU to face your fears, GO after your dreams, and give you the TOOLS you need to accomplish those big goals in life. This season we are celebrating some of the most incredible women from all different walks of life. The theme for season 2 of Pretty Happy is WOMEN OF INFLUENCE and below are just a few of the topics you can expect to be discussed over the next few months: Aligning with Your Purpose Finding Your WHY Productivity / Time Management Creating a Solid Morning Routine Confidence Developing a Healthy Mindset Empowering Young Women Setting and Achieving Goals Health & Fitness I'm so excited to learn and grow together! It’s our time.. time to create a Pretty, Happy Life! Tune in every Wednesday! Available wherever you get your podcasts!

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Pretty Happy Podcast

Identity Foreclosure + Mastering Your Mind + Long Distance Running with Mental Performance Coach Chloe Maleski

June 30, 2021 • Ashley Mora • Season 2 • Episode 6

On today's episode we discuss:
-Identity foreclosure & struggling to find your purpose in different seasons of life.
-Mental Performance Coaching
-Developing Healthy Habits
-Running Tips
-Showing Up for Yourself

Meet Chloe!
I'm a Mental Performance Coach that helps athletes grow into the best versions of themselves and optimize their performance in a sustainable way. Through visualization, mindfulness, stress management, and cognitive-behavioral performance I help athletes foster all parts of themselves in order to enhance not only their athletic performance but their overall well-being and lives!

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