The Do You Even Blog Podcast
Helping bloggers, podcasters, and online business entrepreneurs grow their business! Host Pete McPherson chats with the world's TOP creators, including names like Seth Godin, Michelle Schroeder-Gardner, Neil Patel, Matt Mullenweg (creator of WordPress), John Lee Dumas, and way more.Topics include blogging (duh), SEO, affiliate marketing, podcasting, and monetization (especially digital products and FUNNELS!). ;)
The Do You Even Blog Podcast
16 Mental Health Practices I Live By
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Pete McPherson
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Some tips you've heard, some you haven't...here are the daily practices that help me manage depression, anxiety, and boredom.
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Introduction to Mental Health Tips
Simple Ways to Improve Mood
Understanding Caffeine's Impact
Importance of Regular Doctor Visits
Acts of Service for Mental Health
Finding Positive Focus
The Power of Laughter
Reconnecting with Nature
Finding Awe in Everyday Life
The Benefits of Meditation
Reducing News Consumption
Limiting Social Media Use
Prioritizing Sleep
Enjoyable Exercise for Wellbeing
Understanding Cortisol
No Zero Days Mentality
Closing Thoughts and Call to Action