Chicks Talking Shift

Growing through Grief Special Guest Series with Erin Browning - Free Gift Link

February 24, 2021 Angel & Alecia Season 1 Episode 5
Chicks Talking Shift
Growing through Grief Special Guest Series with Erin Browning - Free Gift Link
Chapters
1:10
Intro
10:50
Erin shares her story
14:25
Erin's feelings the night of the event
16:35
What surprised Erin?
19:35
The outpouring of support
23:25
Many different expressions of love
23:30
Erin reads a poem she wrote
25:30
The 6 stages of transformation
26:20
What are Erin's self-care practices?
28:00
Abhyanga/Ayurvedic massage
33:20
Navigating personal pity parties
34:34
Erin has to do CPR training
38:05
Self-judgement/doubt/victimization after loss
41:10
Women as "fixers"
47:00
Social expectations on how we're "supposed to grieve"
49:00
Symptoms of grief
52:17
Grief is a spiral
54:40
Checking in with a friend who's grieving
Chicks Talking Shift
Growing through Grief Special Guest Series with Erin Browning - Free Gift Link
Feb 24, 2021 Season 1 Episode 5
Angel & Alecia

“We’re so resilient as humans. Sometimes hearing someone else’s story is a perfect reminder of the resilience we share as a common bond.” ~Erin Browning

🎁  GET YOUR FREE SHIFT GIFT DOWNLOAD - PEARLS OF WISDOM FROM THIS PODCAST: 

Loss is a form of change. Grief is a response to change. Change is uncomfortable and often triggers growth.  Growing through grief is possible when we seek healthy perspectives and resources to help us move out of the chaos of darkness and into the light.

Erin Browning joins us in our Special Guest Series and shares her touching story of loss and healing.  This optimistic conversation gets to the heart of the matter when it comes to grief...

  • The rawness of the grieving process - allowing its expression
  • Social expectations - sifting through your needs and what others expect
  • Seeking higher truth in the heavier emotions - managing the pity parties
  • Self-care while grieving?! It’s possible but may look different

So whether you’re grieving a loss or struggling with uncertainty, this uplifting show offers a sense of support and encouragement for your precious journey.

Peace Up & Big Love!
Angel & Alecia
Wayshowers for The Awakening

ChicksTalkingShift.com
Free Shift Gift Download - 20 Pearls of Wisdom for Grief

Website: https://erin-browning.com/
Erin Browning on Instagram
Erin Browning on Facebook

Link to Angel's book Dedicated to Destiny

Chicks Talking Shift on Facebook
Chicks Talking Shift on YouTube  

Show Notes Chapter Markers

“We’re so resilient as humans. Sometimes hearing someone else’s story is a perfect reminder of the resilience we share as a common bond.” ~Erin Browning

🎁  GET YOUR FREE SHIFT GIFT DOWNLOAD - PEARLS OF WISDOM FROM THIS PODCAST: 

Loss is a form of change. Grief is a response to change. Change is uncomfortable and often triggers growth.  Growing through grief is possible when we seek healthy perspectives and resources to help us move out of the chaos of darkness and into the light.

Erin Browning joins us in our Special Guest Series and shares her touching story of loss and healing.  This optimistic conversation gets to the heart of the matter when it comes to grief...

  • The rawness of the grieving process - allowing its expression
  • Social expectations - sifting through your needs and what others expect
  • Seeking higher truth in the heavier emotions - managing the pity parties
  • Self-care while grieving?! It’s possible but may look different

So whether you’re grieving a loss or struggling with uncertainty, this uplifting show offers a sense of support and encouragement for your precious journey.

Peace Up & Big Love!
Angel & Alecia
Wayshowers for The Awakening

ChicksTalkingShift.com
Free Shift Gift Download - 20 Pearls of Wisdom for Grief

Website: https://erin-browning.com/
Erin Browning on Instagram
Erin Browning on Facebook

Link to Angel's book Dedicated to Destiny

Chicks Talking Shift on Facebook
Chicks Talking Shift on YouTube  

Intro
Erin shares her story
Erin's feelings the night of the event
What surprised Erin?
The outpouring of support
Many different expressions of love
Erin reads a poem she wrote
The 6 stages of transformation
What are Erin's self-care practices?
Abhyanga/Ayurvedic massage
Navigating personal pity parties
Erin has to do CPR training
Self-judgement/doubt/victimization after loss
Women as "fixers"
Social expectations on how we're "supposed to grieve"
Symptoms of grief
Grief is a spiral
Checking in with a friend who's grieving