In this episode of the podcast, I am talking with Quantum Birth Coach and Doula Carmen Rocha. We get into a discussion about how important it is to not only tap into the subconscious, but also the body in preparation for birth.
Carmen shares that when you tune in ask yourself what you are really feeling, you can identify what is going on within you and make the relevant changes that need to happen in order to release these emotions and ensure they don't sabotage your birth.
You can find Carmen @thequantumbirthdoula
If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-
Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove
The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df
Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO
Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF
You can find all my classes and courses on my website - www.sallyannberesford.co.uk
Follow me on Instagram @theultimatebirthpartner
Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford
Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for all listeners, so you should always do your own research before making decisions.
In this episode of the podcast, I am talking with Quantum Birth Coach and Doula Carmen Rocha. We get into a discussion about how important it is to not only tap into the subconscious, but also the body in preparation for birth.
Carmen shares that when you tune in ask yourself what you are really feeling, you can identify what is going on within you and make the relevant changes that need to happen in order to release these emotions and ensure they don't sabotage your birth.
You can find Carmen @thequantumbirthdoula
If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-
Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove
The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df
Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO
Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF
You can find all my classes and courses on my website - www.sallyannberesford.co.uk
Follow me on Instagram @theultimatebirthpartner
Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford
Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for all listeners, so you should always do your own research before making decisions.