The Ultimate Birth Partner Podcast

Episode 147 - The First Moments of Life – How Your Body Supports Your Baby’s Transition to the World

Season 5 Episode 147

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In today’s episode, I am sharing the incredible biological design of birth and how your body naturally prepares your baby for life outside the womb. Modern maternity care often disrupts this process, but when we understand how nature intended birth to unfold, we can make informed choices to protect it.

What You’ll Learn in This Episode:

  • How your microbiome shifts in pregnancy to prepare the birth canal for your baby
  • Why your baby’s first exposure to bacteria is essential for lifelong immunity
  • The truth about delayed cord clamping and why your baby needs their full blood volume
  • How the length of the umbilical cord ensures immediate skin-to-skin contact
  • The incredible hormonal dance that unfolds after birth - and why separation can disrupt it
  • Simple ways to protect this perfect design from unnecessary interventions

Many modern birth practices - like routine early cord clamping, unnecessary C-sections, and immediate baby separation - are based on outdated protocols that don’t support physiological birth. In this episode, I’ll help you understand what your body already knows how to do and how you can advocate for your baby’s best start in life.

Resources & Links:

Discover Your North Star – My course on mental, emotional, and spiritual birth preparation. Click here to learn more!


Read the BLOG post that accompanies this episode 


 📲 Follow me on Instagram for more birth wisdom: @theultimatebirthpartner

🎧 Listen now on Spotify, Apple Podcasts, or wherever you get your podcasts!


If this episode resonated with you, please share it with a friend and leave a review - it helps more women learn to trust the wisdom of their bodies. ❤️



If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford

If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-

Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove

The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df

Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO

Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF

You can find all my classes and courses on my website - www.sallyannberesford.co.uk

Follow me on Instagram @theultimatebirthpartner

Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford

Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...