Welcome to Ease & Grow! The podcast for mindful millennials who are figuring out ~adulting~ and longing for self-growth in life, love, and everything in between. I'm your host Sika and I can't wait for us to learn, grow, and cultivate joy together. 

Tune into this trailer to learn more about me, my vision for the pod, and the top categories that I plan to cover in the episodes to come.

Together we're enjoying the journey and rising above the grind.

Follow along on instagram for episode deets and further discussions @EaseandGrowPod and learn more about me on my blog www.brightlysika.com.