Aspire with Osha: art, nature, humanity
Osha interviews people who are dedicated to working to create a better future for us all in the fields of art, nature and humanity. We explore stories and discover people on a quest to deepen our connection to life and to our common humanity. On Aspire with Osha you’ll meet people who are passionate about creating a more positive future. There will be music, poetry and inspiring stories. Come hang out with us and if you like what you hear, like us and help spread the word. Thank you!
Aspire with Osha: art, nature, humanity
Chapter 2- Beyond Hunger - Food, Weight and Healing - Body Image Therapist, Laurelee Roark
In Chapter 2 of Beyond Hunger - Food, Weight and Healing, Osha and Body Image Therapist, Laurelee Roark, discuss solutions - how to recover from the suffering of obsession with food and dieting and the impossible standards of “beauty.”
Laurelee describes a tried and true 3-prong process of recovery and offers guidance for connecting with your body’s wisdom and deepening appreciation of your true source of beauty.
You’ll learn about Laurelee's work with the non-profit, Beyond Hunger https://beyondhunger.org/ an eating disorder prevention and education program for schools and a highly successful peer education program.
About
Body Image Therapist, Laurelee Roark , MA, CCHT is co-author with Carol Normandi of It's Not About Food: End Your Obsession With Food and Weight and Over It: A Teen’s Guide to Getting Beyond Obsessions with Food and Weight.
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