Life's Essential Ingredients
Life’s Essential Ingredients is spinoff of C4 Leaders, a California based non-profit who uses PIZZA to guide all people in RISING TOGETHER. The show is hosted by two best friends who were college roommates at the University of San Francisco – (Jeff with a Mike). Season 5 started in 2025 and the show is currently listened to in 58 countries and 808 cities.
The educational and entertaining show takes a deep, yet humorous look at life’s essential ingredients. The hosts will engage in interesting conversation with some of the world’s best leaders, authors, athletes, musicians, chefs, architects, moms, dads, brothers, sisters, comedians, CEOs, coaches, professors, teachers, and many, many, more industries and professions.
The goal of the show is to have the guest highlight their life’s essential ingredients, who helped them develop the ingredients, and how the guest can help the listeners develop their essential ingredients.
The hosts create space for the guest to be the star of the show and provide an incredible platform to highlight their life, their business, their passion, and most importantly, their gift they share with the world.
Our listeners are diverse and 9% are 18-24, 18% 25-29, 13% 30-34, 18% 35-44, 18% 45-54, and 55+ 24%.
Life's Essential Ingredients
EP: 38 - Reconnecting at the Root with Dr. Roseann Capanna-Hodge
Where You Can Contact www.drroseann.com and www.childrensmentalhealth.com
About the Guest – “Changing the way we view and treat children’s mental health”. Dr. Roseann is a trailblazing Psychologist, Pediatric Mental Health Expert and the founder and director of The Global Institute of Children’s Mental Health and Dr. Roseann and Associates. Her Connecticut-based center has helped thousands of children and adults reverse the most challenging conditions such as ADHD, Autism, anxiety, depression, concussion, learning disability, Lyme Disease, and PANS/PANDAS. Dr. Roseann treats these conditions using proven holistic therapies such as neurofeedback, biofeedback, psychotherapy, and nutrition using her trademarked intensive two-week intensive 360 Reboot™ Program.
Her mission is to teach parents how to reduce and reverse their child’s symptoms using proven natural therapies. Dr Roseann’s book, “It’s Gonna be OK!™, and course, The Get Unstuck Program™: The Step by Step Way to Change Your Child’s Mental Health, give parents the tools for lasting change. She is also the author of Teletherapy Toolkit™: Therapist Handbook for Treating Children and Teens and co-author of the best selling book “Brain Under Attack: A Resource For Parents and Caregivers of Children With PANS, PANDAS, and Autoimmune Encephalopathy“. She has been featured on dozens of media outlets such as The Mel Robbins Show, Fox News, CBS, NBC, PIX11 NYC, Cheddar TV, FORBES, USA Today, Yahoo News, WebMD, Business Insider, PARENTS, The Week, and The New York Times.
Dr. Roseann is a Connecticut Certified School Psychologist, a Licensed Professional Counselor (LPC), Certified Integrative Medicine Mental Health Provider (CMHIMP), and a Board Certified Neurofeedback Provider (BCN). Dr. Roseann serves on the boards of the Northeast Regional Biofeedback Society and is a Lyme Connection Task Force Professional Advisor. Dr. Roseann received her Bachelor of Arts degree in Psychology from Central Connecticut State University and her Masters & Doctor of Education in Educational Psychology from American International College. Dr. Roseann also has her own podcast = The Parent Coffee Talk - Most importantly, Dr Roseann has two children and walks the walk of being a parent. Enjoy the show!
TOTD - “When a great ship is in harbor and moored, it is safe, there can be no doubt. But...that is not what great ships are built for.” Clarrisa Pinkola Estes
In this episode:
Biofeedback
Neurofeedback
Education
Parenting
Bubblewrap
QEEG
Stress
Coaching
Teaching
Legacy