Life's Essential Ingredients
Life’s Essential Ingredients is spinoff of C4 Leaders, a California based non-profit who uses PIZZA to guide all people in RISING TOGETHER. The show is hosted by two best friends who were college roommates at the University of San Francisco – (Jeff with a Mike). Just launched Season 6 with the show currently listened to in 119 countries and 1162 cities.
The educational and entertaining show takes a deep, yet humorous look at life’s essential ingredients. The hosts engage in interesting conversation with some of the world’s best leaders, authors, athletes, musicians, chefs, architects, moms, dads, brothers, sisters, comedians, CEOs, coaches, professors, teachers, and many, many, more industries and professions.
The goal of the show is to have the guest highlight their life’s essential ingredients and for the listener to add an ingredient or two to their life recipe.
The hosts create space for the guest to be the star of the show and provide an incredible platform to highlight their life, their business, their passion, and most importantly, their gift they share with the world.
Our listeners are diverse and 9% are 18-24, 18% 25-29, 13% 30-34, 18% 35-44, 18% 45-54, and 55+ 24%.
Life's Essential Ingredients
Season 6 Episode #5 Anthony Silard is Sharing His Heart Through Service!
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C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER. We also write children’s books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out c4leaders.org to support our important work.
Season 6 Episode #5 Anthony Silard is coming from Rome, Italy (inform, inspire, & transform)
You can find Anthony via his website theartoflivingfree.org
Anthony Silard, Ph.D. is a Professor of Leadership and the Director of the Center for Sustainable Leadership at Luiss Business School in Rome. He is an internationally recognized authority in the fields of relationships, leadership emotional intelligence, relational healing and personal transformation. His research focuses on emotion, leadership, loneliness and trauma, and he is one of the most published researchers in the world on loneliness in organizations.
As author of Love and Suffering: Break the Emotional Chains That Prevent You From Experiencing Love, he offers a fresh, counterintuitive paradigm for navigating the obstacles that hold us back from deeper connection — making him a compelling voice in the psychology of relationships and love. He has counseled numerous individuals and couples on relationship challenges and issues. In Love and Suffering, Dr. Silard introduces his signature Love Progression Model, guiding readers through stages of acceptance, forgiveness, gratitude, and love — reframing suffering not as a barrier, but as a pathway toward deeper relational capacity.
Anthony, thanks for sharing your many gifts, talents, and passions with people all over the world. Thanks for continuing to fight for the belief in humanity and thanks for being our guest on Life’s Essential Ingredients…welcome to the show!
TOTD – “Progress is impossible without change; and those who cannot change their minds cannot change anything.” George Bernard Shaw
Build a habit - to create intention - to live your purpose!
In this episode:
What was life like growing up?
What are you life’s essential ingredients?
Guru on loneliness – 3 human needs – emotional connections, part of a group and making an impact in the world…
What is leadership?
Developing values…how to you suggest we do so…
Importance of processing pain/hurt…
Letting loneliness be our guide…The lens of how we see relationships…
Values…
CMSRs – talking about relationships…
Forgiveness
Understanding the unmet needs of your partner, people in your life….
Congrats on books… Screened In The Myth of Happiness, The Myth of Friendship and your newest book Love and Suffering
Love Progression Model, guiding readers through stages of acceptance, forgiveness, gratitude, and love
Website mentions becoming a Community Facilitator…what is that about?
Books you recommend?
Legacy