Although ‘estrogen’ is mostly associated with women, estrogen dominance is a condition that both women and men experience. For today’s podcast, we talked to hormone expert and seven times best-selling author Dr. Mariza Snyder to help us wrap our heads around what estrogen dominance truly means.
She has a knack for explaining confusing concepts in an easily digestible and concise way—which is a lot of help especially for a massive topic like our hormones. We talked about the signs of estrogen dominance for both men and women, the environmental toxins that introduce ‘fake’ estrogens to our body, how to cleanse your home of hormone-disrupting chemicals, and many more.
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Music: "Brightest Light" by JANEY