Called by Love: The First Parish in Brookline Podcast
Sermons, meditations, stories, and songs, from the Minister and members of First Parish in Brookline.
Our Mission: Called by Love, Sustained By Community, Committed to Justice
We strive to be a welcoming, diverse and loving congregation that nurtures spiritual growth for individuals and families, celebrates multicultural community, and works together to demand social justice, dismantle racism, and care for our living earth.
Learn more at fpinb.org aka https://firstparishinbrookline.org/
Called by Love: The First Parish in Brookline Podcast
The Pause (Tiny Spiritual Practices #10)
The power of "taking a pause" is well known. Not only does pausing promote relaxation, giving you a break from noise and doing, it can also refresh and energize you for hours. Taking time to just be still and quiet also gives your nervous system a chance to regain balance. It helps you renew doing your day. Now it is easy to say, "Just turn off your phone and close your door", but there is more to pausing than you might think.
Listen on to learn more, and start to "pause"...