Called by Love: The First Parish in Brookline Podcast
Sermons, meditations, stories, and songs, from the Minister and members of First Parish in Brookline.
Our Mission: Called by Love, Sustained By Community, Committed to Justice
We strive to be a welcoming, diverse and loving congregation that nurtures spiritual growth for individuals and families, celebrates multicultural community, and works together to demand social justice, dismantle racism, and care for our living earth.
Learn more at fpinb.org aka https://firstparishinbrookline.org/
Called by Love: The First Parish in Brookline Podcast
Standing Mountain Practice (Tiny Spiritual Practices #11)
Welcome back!
Today we're going to try a standing meditation. Begin by standing with your arms by your sides, feet hip-width apart. For those of you who may have trouble standing, you can stand near something to put your hand on, if you need to balance, or need support.
I'm so glad you are here!