Called by Love: The First Parish in Brookline Podcast

Tapping Meditation (Tiny Spiritual Practices #12)

First Parish in Brookline Season 1 Episode 12

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0:00 | 7:50

Welcome back, to Tiny Spiritual Practices... a time just for you, to reconnect, to deepen your meditation practice... to explore new ways of being... to regain peace in your life.. or simply to take a tiny break in your day, because you deserve it... we all do!

We are going to try a Tapping and Focusing meditation. Tapping is an ancient healing technique, and we'll just get a small taste of this practice today.