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Shadowboxing rounds are solo episodes, where I, Life-Sparring host Fabian Gruber share “what’s On and Poppin” in my life, what current books provide “Food for Thought,” and what else is going on. No interviews, just a bit of solo rambling and occasionally some bad singing.

In this round of Life-Sparring Shadowboxing: truly awful singing and an attempt to explain it, a first review of the Oura Ring health monitor and reviews of Laura Huang’s book “Edge” and the late Clayton M. Christensen’s book “Competing Against Luck.”

More info and all show notes, links, and resources, as usual, at Life-Sparring.com/podcast.