My guest today is the wonderful Dr Jemma Andrew-Adiamah, a Coach and Doctor who helps women to reclaim themselves once they become a mum.
We discuss how easy it is to get lost when you become a parent, and can feel your self confidence drifting away. Jemma believes that we need to get better at trusting where we are right now, as we all have different seasons in our lives.
If you like what you hear then go and find Jemma on Instagram and her website.
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See you next time my fellow dreamer.....