“You and your wellbeing are not meant to be sacrificed for what you're creating. You can actually create both at the same time.” - Olivia Heine
Are you incorporating your feminine energy into your life to release the burnout cycle? In this episode, Olivia Heine digs into her experience breaking through burnout and how it was a process that took time and effort, but she was ultimately successful in transforming it into a thriving business. She highlights why practicing and honoring rest is key to achieving creative downloads, clarity, and ideas Olivia recommends shifting out of the energy of "random action" and into a more intuitive approach, which begins with tuning into one's intuition and practicing a connection with one’s body. Pay close attention to how incorporating feminine energy into your business and personal life can help you to thrive and feel aligned. Listen and enjoy!
Olivia Heine is the Burnout & NLP Success Coach behind Decluttered Intentions. She is your Feminine Flow CEO, Time-Freedom lifestyle curator, and fellow ambitious goal-getter, on a mission to deconstruct the way we have been taught to work and strive for success. Teaching the “Feminine Art of Productivity and Success”, she speaks, teaches, and coaches ambitious and high-achieving women, supporting them in ending the toxic cycle of overworking, hustling, and overwhelm, so they can work smarter, not harder, to expand their success and reclaim their time, energy and freedom.
Key Highlights:
[00:01 - 07:50] Breaking Through Burnout and Start Thriving Again
[07:51 - 15:54] How to Lean into the Feminine When You're Burned Out
[15:55 - 23:38] Creating a Rhythm of Rest to Improve Productivity
[23:39 - 31:22] Transitioning Into a Thriving Business
[31:23 - 37:18] Wrapping Up!
Connect with Olivia:
Website: www.declutteredintentions.com
Instagram: @decluttered.intentions
Links & Resources:
Key Quotes:
“We can shift ourselves out of needing to be on all the time, it massively benefits us in the success that we're creating.” - Olivia Heine
“Having this practice of tuning in daily is a really great way to start at the beginning of your workday.” - Olivia Heine
Let’s get connected!
You can find me on Instagram and Facebook. Visit my website https://lizboer.com
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