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Anger in Leadership with Dr. Julian Barling PhD and Dr. Simon Rego, PsyD
Psychology America with Dr. Alexandra
Have you ever had a peak experience? Please share about it to help me with my next episode.
You’re in a leadership role and the anger bubbles up. Or . . .you’re the subject of the leader experiencing anger. Learn about anger in leadership as well as transformational leadership from the best selling authors of the Cognitive Behavioral Therapy Workbook for Leaders: How Improving your Mental Health is Essential to Avoiding Burnout and Leading More Effectively, Dr. Julian Barling PhD and Dr. Simon A. Rego, PsyD. I have started sharing my podcasts on YouTube as well - find this one under @AlexandraMillerClark. Some gems I learned from this interview include:
* just a little bit of anger can be motivating
* showing anxiety can be more effective than showing anger as a leader . . . But not too much!
*sometimes it helps to say “I don’t know” or “I’m sorry”
*it’s good to prepare for future crises as leaders
*leaders who show anger are just humans with a range of emotions
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