Short Episode: A Meditation to help with Resentment

Psychology America with Dr. Alexandra

Psychology America with Dr. Alexandra
Short Episode: A Meditation to help with Resentment
Mar 16, 2026
Dr. Alexandra Miller Clark, PsyD, Psychologist

Have you ever had a peak experience? Please share about it to help me with my next episode.

In this brief episode I share a helpful meditation / prayer to help with resentment.  It has helped both my patients and myself and can be useful as we build the "forgiveness muscle."  To learn more about forgiveness, listen to the seventeen brief "forgiveness series" episodes on this show. 


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